Preventative Health First
Programs
The Preventative Health First Program is designed to inform, empower and equip you to take charge of your health and to effectively achieve a sustainable preventative health and wellness lifestyle. The program is designed to be practical, easy-to-implement, based on sound information, experience and training and tailored to meet your specific preventative health needs. The program involves the following:
The Preventative Health First Program is designed to inform, empower and equip you to take charge of your health and to effectively achieve a sustainable preventative health and wellness lifestyle. The program is designed to be practical, easy-to-implement, based on sound information, experience and training and tailored to meet your specific preventative health needs.
The program involves the following:
Step 1: Information Gathering
Step 2: Consultation About Your Health
Step 3: Your Preventative Health Report
This interactive and entertaining virtual or in-person 1.5 hour seminar is designed to creatively inform and empower participants. The session explores five components of preventative health: food, water, air, movement and avoidance proven to contribute to an individual's health and well-being.
Credible and factual information along with easy-to-implement actions will be offered to inspire individuals to both take responsibility for and improve their health and lifestyle. An easy to follow resource booklet will be provided for each participant. The seminar is ideal for corporate employee wellness programs, professional development days, groups, clubs and lunch and learn programs.
*Minimum 10 participants per seminar
Consultations are scheduled for those who have follow-up questions or require further advice regarding their Preventative Health First Program. Consultations can also involve more in-depth conversation or research around specific health concerns, involve designing a specific program to tackle a particular health issue such as weight control, prenatal or postnatal care, senior lifestyle assistance, anxiety and stress reduction or immune system strengthening.
